Thursday, May 17, 2012

Cool Paleo blogs

Im just getting started but so far I like http://www.marksdailyapple.com/ Good info and not too much non-science based info. http://paleohacks.com seems to have a pretty strong community too.

Going Paleo

Going Paleo'ish Going to try out the Paleo style of eating for a while. Been reducing my carbs and am seeing some results but really want to srop pounds and get ripped. Been looking at some blogs for a while. So standby...

Sunday, March 18, 2012

Going booze free

Experimenting with an alcohol free lifestyle for a bit. Want to see if I can take my sports to the next level if I cut back on my beloved cocktails. No real issues with control but ive identified this as the major source of extra calories. Also much of the stuff ive been reading saus it affects metabolism. I sure sleep better so far.

More to come.....